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aging parents

caregiving tips for the 55M unpaid caregivers in America

self-care

+3

Refuel #60

Jun 14, 2026

•

4 min read

Refuel #60

Aging solo while raising kids and caring for parents 🤔

Judith A. Culp
Judith A. Culp

aging parents

+3

Refuel #58

May 24, 2026

•

5 min read

Refuel #58

The Invisible Invoice of Caregiving

Judith A. Culp
Judith A. Culp

aging parents

+1

Refuel #57

May 17, 2026

•

3 min read

Refuel #57

“Your loved ones are hurting. They just won’t say it.” 🚩

Judith A. Culp
Judith A. Culp

aging parents

+1

Refuel #56

May 10, 2026

•

2 min read

Refuel #56

Now What? 👀

Judith A. Culp
Judith A. Culp

aging parents

+1

Refuel #54

Apr 26, 2026

•

4 min read

Refuel #54

Reading the signs ⚠️

Judith A. Culp
Judith A. Culp

aging parents

+3

Refuel #53

Apr 19, 2026

•

4 min read

Refuel #53

Think That Estate Is Too Small for Probate? Think Again🚨

Judith A. Culp
Judith A. Culp

sleep

+3

Refuel #50

Mar 22, 2026

•

6 min read

Refuel #50

The Importance of Sleep 💤

Judith A. Culp
Judith A. Culp

food

+4

Refuel #47

Feb 22, 2026

•

5 min read

Refuel #47

Crisis: Parkinson's is growing faster than Alzheimer's 🛠️

Judith A. Culp
Judith A. Culp

self-care

+2

Refuel #46

Feb 8, 2026

•

4 min read

Refuel #46

It only gets harder 🚨

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #43

Dec 28, 2025

•

3 min read

Refuel #43

The Crisis

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #42

Dec 21, 2025

•

6 min read

Refuel #42

What if 2026 is the year?

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #41

Dec 14, 2025

•

5 min read

Refuel #41

Medicaid and Medicare in 2026

Judith A. Culp
Judith A. Culp

self-care

+2

Refuel #40

Dec 7, 2025

•

6 min read

Refuel #40

Get organized now 💙❤️

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #39

Nov 30, 2025

•

6 min read

Refuel #39

2026 is almost here...get ready.

Judith A. Culp
Judith A. Culp

sleep

+3

Refuel #38

Nov 23, 2025

•

7 min read

Refuel #38

You are not ready.

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #37

Nov 16, 2025

•

6 min read

Refuel #37

See ya in court!

Judith A. Culp
Judith A. Culp

self-care

+2

Refuel #35

Nov 2, 2025

•

5 min read

Refuel #35

The Longest Goodbye

Judith A. Culp
Judith A. Culp

aging parents

+1

Refuel #34

Oct 26, 2025

•

5 min read

Refuel #34

You're the cavalry.

Judith A. Culp
Judith A. Culp

aging parents

+1

🔥 Refuel #33

Oct 19, 2025

•

5 min read

🔥 Refuel #33

“You didn’t marry caregiving, but it moved in anyway.”

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #32

Oct 12, 2025

•

6 min read

Refuel #32

Get ready for 2026 🧠

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #31

Oct 4, 2025

•

6 min read

Refuel #31

Medicaid for long term care is complicated.

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #30

Sep 28, 2025

•

7 min read

Refuel #30

When a house is not a home...

Judith A. Culp
Judith A. Culp

aging parents

+1

Refuel #28

Sep 14, 2025

•

6 min read

Refuel #28

Watch out for the sibling rivalry...

Judith A. Culp
Judith A. Culp

aging parents

+2

Refuel #26

Aug 31, 2025

•

5 min read

Refuel #26

There may not be an inheritance.

Judith A. Culp
Judith A. Culp

self-care

+2

Refuel #25

Aug 24, 2025

•

5 min read

Refuel #25

Shadow work matters 🌒🌑🌘

Judith A. Culp
Judith A. Culp
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Refuel

Refuel

Refuel by Faith + Gasoline I’m Judith A. Culp, and I cared for my mom through her Alzheimer’s journey until she passed in December 2024. Refuel is the newsletter I wish I had. It’s a weekly lifeline for caregivers—and for the millions of people who don’t even realize they’re caregivers yet. If you’re showing up for someone you love, this is for you. Built on faith and unfiltered truth, Refuel offers courage, comfort, and the kind of honesty most people are too afraid to say out loud. You care for them. I care for you.


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